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Physical Therapy at MonaVation
One-on-one physical therapy sessions with our licensed therapist — built for members working through pain, recovering from an injury, or wanting extra support alongside their training.
Get in touch with Mona for more information
📝
One quick thing first
Before your first PT session, please review and sign our Physical Therapy Informed Consent & Release.
🩺 Physical Therapy
⏳ Intake Pending
Before your first session, please fill out a quick health intake so your therapist knows what to expect.
✓ Intake on file — edit
Book a Session
Choose your therapist to see her open times.
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My Journey
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My Plan
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Available Plans
All plans include unlimited group classes. Tap to start, upgrade, or downgrade.
🔥 Intro Pass
Ignite 7 Day
7 classes over 7 days · Starts on your first booked class · One-time
$30
one-time
Start for $30 →
🔥 Intro Pass
Ignite 10 Day
10 classes over 10 days · Starts on your first booked class · One-time
$40
one-time
Start for $40 →
— or go monthly —
The Foundation
8 group classes/mo · Progress tracking · Community access
$139
/month
$17.38/class vs $25 drop-in
Select Plan →
Most Popular
Active Lifestyle
12 group classes/mo · Progress tracking · Priority scheduling
$159
/month
$13.25/class vs $25 drop-in
Select Plan →
Accelerated Progress
16 group classes/mo · Nutrition guidance · Full coaching support
$189
/month
$11.81/class vs $25 · best value
Select Plan →
Unlimited Transformation
Unlimited sessions · All group classes · Full lifestyle coaching
$239
/month
as low as $10/class vs $25
Select Plan →
🏆 Leaderboard
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You're Missing Out ✦
The leaderboard, the community, the competition — it's all happening inside. Members only.
What Members Get
🏆
Weekly Leaderboards
Compete on Total Minutes, Sessions, Calories & Distance. Rankings reset every Monday — claim your spot at the top.
💪
The Workout Wall
Snap your workout, share your wins, and cheer each other on. A whole community training alongside you.
📸
Smart Metric Tracking
Snap a pic of your watch and we auto-track your calories, miles, and minutes. Watch your progress add up.
📏
Inch-by-Inch Progress
Monthly measurement tracking with charts so you can actually see your body changing over time.
🎯
Weekly Goals & Badges
Set personal targets, build streaks, and unlock achievement badges as you go. Stay motivated, stay consistent.
Ready to join the community?
Memberships start at $139/mo. Your spot on the board is waiting. 🔥
🔒 Members Only
Wanna post? Wanna compete? ✦
Share your workouts, earn points, and claim your spot on the boards.
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🏆 This Week's Rankings
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Members Community
The community chat is for active members. Join a membership to connect with everyone training alongside you. ✦
💬 Community
MonaVation members
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💬 Community Guidelines
Welcome to the MonaVation community! A few simple things to keep this a great space:
✦ Be kind & supportive — cheer each other on.
✦ Keep it relevant — fitness, wins, questions, encouragement.
✦ No spam or self-promo.
✦ Respect privacy — no sharing others' personal info.
Admins may remove messages or mute members who don't follow these. Let's build something great together. 💪
Private Session
Book with Mona
60 min · $75 · CST (Dallas/Irving)
— Or pick a date —
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Membership Agreement & Release
Please review and sign to continue. This protects both you and MonaVation. ✦
Sign Below
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Physical Therapy Intake
This helps your therapist prepare for your first session.
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Manage Your Session
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Physical Therapy Informed Consent & Release
Please review and sign before your first PT session. ✦
This Release covers MonaVation and any physical therapist providing services to you under the MonaVation name, including Missy and any therapist added in the future.
Nature of Services
Physical therapy sessions may include hands-on manual therapy, therapeutic exercise, stretching, and use of therapeutic modalities. PT is separate from group classes and general training, and is not a substitute for diagnosis or treatment by a physician.
Health Disclosure
You agree to provide accurate information about your current complaint, pain history, prior injuries and surgeries, medications, allergies, and any referring physician, and to promptly update your therapist if anything changes.
Assumption of Risk
You understand physical therapy carries inherent risks, including muscle soreness or strain, temporary aggravation of an existing condition, and in rare cases more serious injury. You are participating voluntarily and knowingly assume these risks.
Release of Liability
In consideration of being permitted to receive PT services, you release, waive, and discharge MonaVation and its therapists from any and all liability, claims, or causes of action arising from any loss, damage, or injury sustained while receiving PT services, whether caused by negligence or otherwise, to the fullest extent permitted by law.
Acknowledgment
By signing below, you confirm you have read and understood this Release in its entirety, including the assumption of risk and release of liability, and agree to be bound by all its terms.
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🩺 Session Details
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